Today has been much better than yesterday. I went back to work, and luckily I have some fresh food left in my fridge that hasn’t gone bad yet.
BREAKFAST (8:30 am)
Dark Chocolate Oatmeal and Yogurt with Green Grapes:
1 cup green grapes
¼ cup whole oats
½ cup low-fat cottage cheese
¼ cup semi-sweet chocolate chips
Dash cloves
Unfortunately, my green grapes were rubbery, so I didn’t eat many of them. The cottage cheese with a dash of cloves was better than I thought it would be.
LUNCH (1:30 pm)
Turkey (Chicken) Almond Pita:
(I subbed chicken since my turkey slices weren't defrosted from the freezer yet.)
½ cup fresh spinach, ¼ cup chopped cucumber, and ¼ cup chopped plum tomato
½ whole grain pita
3 oz cooked chicken
1 TBSP raw natural almond butter
Dash balsamic vinegar
This pita was awesome!

SNACK (4:30 pm)
Berries & Yogurt with Crackers & Peanut Butter:
(I halved the whole grain and plant-based fat portions of the recipe.)
1 cup frozen Trader Joe's Very Berry Cherry Blend (cherries, blackberries, blueberries, and raspberries), thawed
4 Trader Joe’s whole grain crackers
6 oz vanilla yogurt
1 TBSP Justin’s Honey Almond Butter
Dash cinnamon

DINNER (7:30 pm)
Tuna Pecan Pasta:
1 cup chopped green beans, 1/3 cup chopped onion, 2/3 cup chopped carrots (omitted mushrooms + increased carrots), and ¼ cup low sodium vegetable broth
½ cup cooked whole grain penne pasta
3 oz. canned tuna, in water
2 TBSP chopped pecans
Garlic, oregano, and basil. This time, I added a dash of balsamic vinegar.
I love this recipe too!
I started working on my upcoming grocery list for this weekend tonight as well. I'm trying some new recipes this time as well as some traditional favorites of both me & my husband while I have been on this plan.
I'm going to do 2 days on FF Tues & Wed next week. Let's keep each other motivated and accountable! Congrats on weight loss while away! Amazing.
ReplyDeleteCongrats!!! So proud of you! I won the biggest loser again today myself! Cant wait for step on Monday.
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