I have only 2 weeks left until my deadline, which also happens to be my son's birthday! Things have been absolutely crazy busy insane lately. I haven't been able to keep up with my blog...
BREAKFAST (8:30 am)
Blackberry Maple Almond Butter Toast:
2/3 cup frozen blackberries, thawed
1 slice whole grain bread, toasted
8 oz. organic skim milk
1 TBSP Justin's Maple Almond Butter
Dash nutmeg
Don't know why, but I just couldn't eat the full cup of berries.
LUNCH (1:30 pm)
Refried Bean Pita:
1 cup shredded purple cabbage, 1/2 cup all-natural salsa, 1/4 cup chopped onion
1/2 of a whole grain pita
1/2 cup vegetarian refried beans
1/4 cup Wholly guacamole
Dash cumin
Again, I just couldn't think of what else to add in the pita to meet the full 2 cups of veggies that is required.
I had my daily dark chocolate right after lunch.
SNACK (4:30 pm)
Nutmeg Parfait:
No fruit (I planned on having a kiwi, but forgot my peeler)
No whole grain
6 oz. honey vanilla greek yogurt
2 TBSP slivered almonds
Dash nutmeg
I did the elliptical for 30 minutes after work.
DINNER (7:30 pm)
Lentil and Feta Cheese Salad with Confetti Rice:
1 cup fresh spinach, 1/2 cup chopped red bell pepper, and 1/2 cup chopped zucchini (sauteed)
1/2 cup Trader Joe's cooked confetti rice (not whole grain, but so delicious!)
1/4 cup cooked lentils plus 1/4 cup feta cheese
1 TBSP olive oil for veggie saute
Lemongrass, garlic, ginger, white pepper, and tumeric in the rice
This dish was sooo yummy! I might try to make the confetti rice next time and use whole grain brown rice instead.
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