Day Two of my fast forward phase in the S.A.S.S diet was great until I got home for dinner. Even though I had my snack later in the day, I was starving. I switched the meal order from yesterday. I also shamefully managed to sneak a few spoons full of the baked beans that the rest of my family had for dinner. And right now, I'm hungry again, so I will go to bed right after this post before I cave to another cheat!
BREAKFAST (8:30 am)
Scramble: 1 cup spinach and ¼ cup egg whites, sautéed in Pam cooking spray and oregano. 1 cup fresh raspberries and strawberries mixed with 2 TBSP slivered almonds. 1 cup coffee with splash of milk.
LUNCH (12:30 pm)
Smoothie: 1 cup plain Kefir blended with 1 cup Trader Joe’s Very Berry Cherry Blend sprinkled with cinnamon and cloves. 2 TBSP almond butter eaten on the side. 1 cup hot chai green tea.
SNACK (5:00 pm)
Parfait: 6 oz Fage plain 0% fat greek yogurt mixed with 1 cup fresh raspberries and strawberries, 2 TBSP slivered almonds, and sprinkled with cloves & cinnamon.
DINNER (8:00 pm)
Spinach Saute: 2 cups spinach sautéed in garlic with Pam cooking spray, and then covered with 1 hard-boiled egg and 2 TBSP slivered almonds.
WATER: About 64 oz. I still feel that I need to drink more water!
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