I am beginning a new weight loss goal of 10 lbs by mid-August. I logged my weight in my head yesterday morning, but apparently yesterday wasn't the best day to begin. I was unusually hungry all day long. Hopefully, between yesterday's eating craze and the upcoming Memorial Day weekend, I can still manage to lose 1 lb by next Tuesday 5/31.
Today was pretty good eating-wise, and I went for a nice walk outside too in the Metropark.
BREAKFAST (8:30 am)
1/2 cup Kashi Go Lean Crisp Toasted Berry Crumble cereal + 1/4 cup Trader Joe's dried Montmorency cherries + 2 TBSP chopped pistachios + 6 oz Yoplait honey vanilla Greek yogurt + dash Vietnamese cinnamon and dash nutmeg
LUNCH (1:00 pm)
Out running errands at lunch
1 serving pretzel sticks (not on Cinch plan, I know) + 1 cup salad + Lean Cuisine Thai Style Noodles with Chicken
SNACK (5:30 pm)
1/4 cup 60% dark chocolate chips
DINNER (7:30 pm)
Greek Ravioli:
1.5 oz 90% lean ground beef + 1/4 cup feta cheese + 1 cup sauteed spinach + 1/2 cup Pomi brand chopped tomatoes + 2 TBSP chopped olives + dashes each garlic powder, oregano, and basil + 1 serving frozen cheese ravioli. (I looked everywhere last weekend for whole grain ravioli: Heinen's, Whole Foods, Trader Joe's, and no one had it! I sure wish someone would make it.)
Sounds like a healthy goal. I think I'll join you on that goal. You are doing a great job!
ReplyDeleteHi. Great job at not giving up! I just posted a blog about finally reaching my goal weight, which was 6-months in the making (14 pounds total). I was in your position soooo many times, but was determined that this year, I was not going to give up! Have a bad meal every now and then and then get back on track. You seem to be doing great at the food part, maybe try adding some extra exercise? I think that was the major difference-maker for me. It doesn't have to be a formal workout, just get out whenever you can and take a walk, go biking, or whatever else you enjoy. =)
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