It was so nice to squeeze in a 3 mile walk with my friend Holly after a long hiatus. I really missed the gym over the past few weeks, and I'm looking forward to getting back into my group exercise classes.
Today was pretty good on the Cinch plan until the end of the day where I ate way too many animal crackers. And if I'm being completely accountable, I also ate 2 dark chocolate peanut butter cups from Trader Joe's. They are extremely good, and I'm going to get my Daddy some next weekend when he comes to visit us. :-) He loves dark chocolate too!
BREAKFAST (8:30 am)
Cranberry Cashew Parfait:
1/4 cup dried cranberries
1/2 cup Kashi Go Lean Crunch cereal
6 oz. honey vanilla Greek yogurt
2 TBSP chopped cashews
Dash cinnamon and cloves
I had my daily dark chocolate around 11 am again today!
LUNCH (1:00 pm)
Leftover Avocado Crab Dip with Whole Grain Tortilla Chips:
½ cup celery sticks, ½ cup all-natural salsa, 1/4 cup shredded carrots, 1/4 cup sliced red bell pepper, ½ cup chopped cucumber
1 serving whole grain tortilla chips
3 oz lump crab meat
½ of a medium avocado
Lime juice and chopped cilantro
SNACK (4:30 pm)
Lemon Lara Bar
8 oz. organic skim milk
DINNER (7:00 pm)
Leftover Pistachio Nut Dusted Chicken, Wild Rice, and Salad:
Salad with 1 1/2 cups romaine lettuce and 1/2 cup shredded carrots
1/2 cup wild rice
3 oz cooked chicken
2 TBSP crushed pistachio nuts
Balsamic vinegar for the salad
No comments:
Post a Comment