BREAKFAST (8:00 am)
Fruity Waffle Sundae:
1 cup frozen Trader Joe's Very Berry Cherry Blend (cherries, blackberries, blueberries, and raspberries), thawed
1 Van’s brand whole grain waffle
¼ cup part-skim ricotta cheese
2 TBSP chopped pistachios
Dash Vietnamese cinnamon
I could eat this breakfast everyday. The Banana Ricotta Hazelnut Toast used to be my favorite, but this one is even better!

LUNCH (12:00 pm)
Mediterranean Lentils with Couscous:
1 cup chopped cucumber and 1 chopped plum tomato
½ cup whole wheat couscous
½ cup cooked lentils
1 TBSP olive oil
Minced garlic

SNACK (4:00 pm)
Cinnamon Yogurt with Apple & Peanut Butter:
1 Gala apple, sliced
6 oz. honey vanilla Greek yogurt
1 TBSP Justin’s all-natural chocolate peanut butter
Dash Vietnamese cinnamon
DINNER (7:30 pm)
Layered Bean Nachos:
3 celery stalks chopped, ½ cup shredded carrots, ½ cup shredded purple cabbage
Too many whole grain tortilla chips :/
½ cup vegetarian refried beans
¼ cup all-natural guacamole
Dash pepper
This alteration of nachos was very yummy!

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