I stayed home with the boys the past 2 days. On Day 1, I fell off the wagon. No big deal; I just told myself I would get back on track on Day 2. Then, I went over my Sugar Calories on Day 2. I am frustrated because the scale hasn't budged in about 4-5 days now. I need to work harder and not cheat! Lesson learned from Day 2: Check labels before eating foods even if I think the Sugar Calories will be low.
BREAKFAST Skinny muffin (recipe on Day 3) with 1 TBSP chopped walnuts and coffee with half & half.
SNACK 1 serving deli ham and ¼ cup shredded pizza cheese (I was making the boys mini pizzas for lunch.)
LUNCH 2 cups chopped romaine lettuce, 3 oz grilled chicken slices, 5 cherry tomatoes sliced in half, ¼ cup Parmesan cheese, and 2 TBSP Caesar Salad Dressing
SNACK ¼ cup cocoa almonds (I was sad to learn they had 36 Sugar Calories in total!)
DINNER 2 cups shredded romaine lettuce, 3 oz chopped rotisserie chicken, ¼ cup salsa, 1 serving low sodium Fritos (72 Sugar Calories), and 1 serving 100 calorie Wholly Guacamole (20 Sugar Calories -- It's guacamole; I cannot believe there was that many in the package!).
Daily total: 128 Sugar Calories :(
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