Tuesday, July 30, 2013

The 100 Day 15

It's been a tough few days. For some reason, this past weekend put a big damper on my efforts to stay on the plan. Work lunch plans with co-workers also threw me off yesterday (Monday) as well. Today was better, but I still went over my 100 Sugar Calories. I will put in a 100% effort tomorrow!

BREAKFAST 1 cup Daisy brand 2% fat cottage cheese and ¼ cup chopped pecans. Also had coffee with half & half.

SNACK 10 raw almonds and 1 string cheese stick

LUNCH 1 packet tuna mixed with celery, lime juice, and 2 TBSP mayo and topped over romaine lettuce.

SNACK 5 cucumber slices with cream cheese

DINNER Mini beef slider (no bun), 2 crackers (24 sugar calories) with leftover sausage dip (cream cheese, red peppers, sausage) from our cookout on Sunday evening, 1/2 cup baked beans (116 sugar calories), and 2 tomato slices.

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