I went over my Sugar Calories again today. This always seems to happen when I estimate how many are in something I am about to eat. But my total weight loss after 2 weeks on The 100 Diet is 6 pounds. I'M HAPPY!
BREAKFAST Skinny muffin (recipe on Day 3) with 1 TBSP chopped walnuts and coffee with half & half.
SNACK 1 serving deli ham
LUNCH Chicken salad with mayo on lettuce with 2 tomato slices and 4 Town House crackers (32 Sugar Calories)
SNACK 10 cocoa almonds (? Sugar Calories) and 4 Hershey Nuggets (80 Sugar Calories)
DINNER 1 grilled chicken sausage link and 1 cup steamed broccoli
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