Thursday, July 18, 2013

The 100 Day 7

Today was pretty good until dinner! I was extra hungry tonight!

BREAKFAST Skinny muffin (Recipe on Day 3). Coffee with half & half.

SNACK ¼ cup sunflower seeds

LUNCH 2 cups shredded romaine lettuce topped with 1 packet tuna, ½ cup red bell pepper, and ¼ cup chopped green onions, 2 TBSP mayo, juice squeezed from a lime

SNACK 3 celery boats with 365 brand cream cheese (no crap in the ingredients!)

DINNER 1 salmon burger patty (no bun) and 1 cup sauteed spinach topped with 8 cherry tomatoes and garlic. Also had a few sweet potato tater tots and a serving of Wheat Thins.

Daily total: 100 Sugar Calories

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